1025 March 10
March 10 is National Leisure Day for Black Women. Here’s how to respect the day of maintenance.
On March 10, 2025, there is a significant occasion when we view the National Day of rest for black women. This day was created for one’s calmness, reflecting and renewal Most resistant and hardworking Groups in the world. At one time, when the rest is more important than ever, this observation serves as a strong reminder of freedom and recovery.
Black women for 2025 The National Day coincides with the anniversary of Harriet Tubban. Tribute to the legendary elimination and activist who dedicated his life to the liberation of others. Tubman, which shows the huge strength of the women who showing the black women, was eventually rested in the city of New York Aubur, where he was only a powerful reminder, but the symbolism is only necessary.
“This day is not only the memory of his heritage. It calls for all the black women to return as a revolutionary act, “Psychologist Dr. Jasmine Ross: wrote to a holiday.
As it starts at the National Level Day, Ross highlights four meaningful ways to respect this special day of self-employment and sisterhood.
Prioritize your needsRemove from work, responsibilities and anything that leaks your energy. The actions of giving priority that restore and nourish your spirit.
Note rest as resistanceImmerse yourself in the actions that bring joy and rest, no matter how he curls the good book, reflect or enjoy the beauty of nature.
Build a communityJoin Other Black women for exchange of experienceCreate space for meaningful conversations and support each other’s healing journey.
Think about Harriet Tubman’s legacy. Stop the courage of Tubman and his flammable trails, remembering that his sacrifices have paved the way to live full, freely and happily.
“Relaxation is not a luxury of black women. This is a necessity, a bold statement on the right and self-improved self-development that requires our work for our well-being.
“This day encourages us to pause, reflect and fill us in the way that probably dreamed of women who would come after him.”
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